October 28, 2021.Reading time 5 minutes.
So, I tried a juice cleanse and here’s how it went… Horribly. It went horribly. I should have just bought a laxative and taken it consistently for 3 days. Or just ate rotten food. I was SICK. Like, sick sick. Anyway, I tried the Squeezed Online three day juice cleanse that I had heard so […]
September 9, 2021.Reading time 8 minutes.
Working from home and having unlimited access to my fridge and pantry 24/7 has caused me to gain some weight. As I’m trying to figure out a solution and lose those newly added pounds, I tried some different diets. One of them being Weight Watchers or “WW”. So, let’s talk about it. I tried Weight […]
September 11, 2020.Reading time 14 minutes.
Has anyone else been personally victimized by the Quarantine-15?? I went into the stay-at-home order thinking that I was going to workout and cook myself healthy meals every day since I’ll be at home… NO! It’s so much harder than I thought it was going to be. Now I get bored at home and I […]
January 29, 2020.Reading time 12 minutes.
Let’s talk “New Year, New Me” diets shall we? This isn’t really a new year new me diet per se, this just sort of happened right around the end of December and beginning of January. But “My 2020 Diet Plan” just sounds better doesn’t it? Let me give you some background as to why I’m […]
May 13, 2019.Reading time 10 minutes.
Finding healthy dinners to make during the week can be difficult if you are super busy. I’m always tempted to just go through the Taco Bell drive-thru on my way home from work, but then I remember that I’m not in high school anymore and can’t eat fast food every night without gaining any weight! […]
March 13, 2019.Reading time 9 minutes.
Omg how is it Spring Break already?! Since I am no longer a student #TakeMeBack, I don’t actually have a Spring Break. But since I live so close to Galveston now, I know I’m going to be spending a lot of weekends at the beach when it warms up. And after my Colorado trip where […]
February 19, 2019.Reading time 16 minutes.
Are you wondering why you’re not losing weight? These common reasons below can be affecting your weight loss journey! Read more about each reason to make sure you are covering all of your bases when it comes to weight loss: #1 You’re not dieting. Diet is the main contributor to weight loss. I like to […]
February 12, 2019.Reading time 11 minutes.
Let me start off by saying my stomach definitely isn’t the flattest and I don’t have a six pack by any means, but peep my before and after photo below to see how much flatter my stomach did get when I made some changes! I was constantly, extremely bloated and even when I sucked in, […]
January 31, 2019.Reading time 18 minutes.
Let me start off by saying that I’m no nutritionist or personal trainer by any means, but from March 2017 to June 2017 I went from 146 lbs to 116 lbs. That’s 30 pounds in 3 months… And I have kept it off. I didn’t do it by following some crazy, zero-carb diet or juice […]